Being hypnotized?

There are many people who make the claim that they cannot be hypnotized, and that may appear true on the surface, but what it may mean is that those folks may need a different method of entering a totally relaxed state to allow a hypnotist to pass their conscious mind.

Typically, a person who has difficulty being hypnotized is reluctant to allow someone else to control their mind using hypnosis techniques mostly out of fear of losing that control, or due to irrational fears of what they may do or say while hypnotized.

Ericksonian Hypnosis More Positive Approach

Authoritative commands are usually associated with hypnosis with the subjects being told they are going to sleep and that they will perform certain acts. The voice seems to be commanding and generally appear to work on many people. There are some, however who do not respond to command hypnosis and Ericksonian hypnosis may be needed.

Dr. Milton Erickson developed the Ericksonian hypnosis technique for positive suggestion during hypnosis as opposed to the typical command suggestion, claiming it enabled his patients to conceptualize the task and to alter behavior during fewer sessions. He was also a believer in self-hypnosis based on his own experiences as a child suffering with polio.

During hypnosis a person is in a trance-like state in which the subconscious mind is open to receiving suggestions, as well as open to releasing information of which the conscious mind may not be aware. It is during this state of mind the Ericksonian hypnosis method becomes more clear, especially in establishing future behaviors.

During typical command hypnosis, the subject is given what amounts to commands to perform a specific task or to think in a certain way. Typically, a command is more of a negative suggestion and a person�s mind first has to contemplate the negative before it can accept a positive change, a scenario not involved in Ericksonian hypnosis.

Powers Of Positive Suggestion

An example often cited is telling a young child not to spill his full glass of milk while walking, usually ends with the child looking at his glass and spilling the milk, at which time he is typically scolded for spilling. The Ericksonian hypnosis method utilizes positive suggestions such as telling the child they are doing good, just a little further and typically the milk arrived safely in the glass.

At the end of the journey they are lauded for their success and if an accident does occur, they are offered sympathy such as telling them that maybe the glass was too full. By offering positive re-enforcement, Ericksonian hypnosis makes revisiting the session by the subconscious mind a more pleasant journey and more willingly taken one.

Another method invoked in Ericksonian hypnosis is to provide subjects with what her termed a double bind, or two negative options and allowing the subject to then choose the one of least resistance. He typically found this helpful when the subject was displaying mild to moderate resistance to entering a hypnotic trance.

Can Crime and Hypnosis Be Related?

Hypnosis is a practice where a connection is made with the subconscious mind in order to alter a pattern of thinking or acting in order to improve a state of health, relieve pain and/or improve one�s personality and self esteem.

Hypnosis has been used in medical practices and therapies on a number of patients in order to improve their present state when all other ways have failed, for example, hypnosis is used often to help patients deal with depression and/or terminal diseases.

How Can Crime and Hypnosis Be Related?

Because hypnosis works with the subconscious mind in order to alter it and change your thinking and behavioral pattern it has been suggested more than once that crime and hypnosis may be related, however no proof has been issued to sustain the claim. The problem in believing in crime and hypnosis is that usually it takes more then one session in order to change one�s way of behaving or thinking especially when dealing with crime like making someone commit a crime that is not in his or her nature.

Crime and hypnosis can be related however, when a therapist does not respect the wishes of the patient and does not follow the desired or requested pattern needed or requested by the patient to cure.

Again, crime and hypnosis can be connected when someone uses it to induce a pattern of thinking and/or change someone�s behavior without their consent or knowledge. However, it is very hard to perform hypnosis on someone without his or her knowledge and therefore it is not a common crime in hypnosis practice.

Practice Hypnosis on Yourself And Avoid Crime

Many people today practice hypnosis on themselves by using the help of CDs and DVDs as well as books for guidance and assistance; you can also find many online sites that will help you understand your body in order to perform hypnosis correctly and achieve desired results as soon as possible.

How Soon Can You See Results from Hypnosis Therapy?

Depending on your present state of health and stress level you can see results as soon as the first session or at times depending on what you are trying to improve can take as long as months. It is important that you follow the exact procedures and indications provided through the CD or DVD when practicing hypnosis on yourself and if you are following a hypnosis therapy, you must finish the required session in order to ensure the desired pattern has set in as you wanted.

The Principles of Conversational Hypnosis

Most people vividly remember the scene in Star Wars when Obi Wan Kenobi looks into the eyes of a guard and convinces him that the three wanted fugitives right in front of him are not the people he is looking for. Wouldn't it be great to have similar influence over people? The term conversational hypnosis suggests that we can.

Of course, conversational hypnosis is not as simple as it sounds. Rather, it is a series of well-choreographed strategies and manipulations that may bring others around to your point of view.

The principles of conversational hypnosis were first conceived by the great hypnotist and psychotherapist Milton Erickson. Erickson believed that trance states were not rare occurrences that had to be elaborately induced. He believed people slip into trance states several times a day, for instance, when they are waiting for a bus or concentrating very hard on something they are reading.

Erickson also theorized that directly trying to induce a trance state in someone or trying to give them direct suggestions might lead to resistance. He preferred to use rapport, indirect suggestions, and confusion to induce trance states and influence compliance.

Rapport

The first step in conversational hypnosis is creating a rapport with the subject. This means agreeing with what they have to say. For instance, if the subject says, "There's no way out of this," the proper response is, "You're right. There's no way out."

Confusion

The next step in conversational hypnosis is to confuse the issue. Sometimes a simple question works. "But even if there is no way out, can you be absolutely sure that a solution won't pop into your mind in the next minute or so?"

Another technique used to create confusion in conversational hypnosis is to encourage resistance, perhaps by saying, "No one could solve that problem. It's simply too complex. There's absolutely no way out. You don't have a chance�" At some point, the subject will probably start arguing with you that the problem is not so unsolvable after all!

Still another confusion technique is to suggest that the subject do more of something that isn't working. For instance, an obese subject might be encouraged to gain weight.

Suggestion

The final step in conversational hypnosis is to make an indirect suggestion such as, "You're feeling a bit less hopeless now, aren't you?" or "I don't know why, but it seems to me you look more optimistic than you did a few minutes ago."

Needless to say, conversational hypnosis is no easy feat, and it is best left to professionals.

If you would like to know more about conversational hypnosis, several websites offer online courses on the topic. You might also try reading a clinical biography of Milton Erickson.

Imbedded Thoughts Fight Off Control

However, being able to place thoughts into someone’s subconscious is not as easy as dangling a bright object in front of their eyes and telling them they are getting sleepy. There has to be a reason for a person’s subconscious to accept the suggestions as a new reality before someone can control their mind using hypnosis. Entering someone’s subconscious and leaving the thought that they are a non-smoker is being used successfully to help people quit smoking.

However, if you were able to completely control your mind using hypnosis, the success rate would most likely be higher than the current 65 percent. That indicates that either 35 percent of those undergoing hypnosis to quit smoking were not able to accept the subconscious suggestion, or the hypnotists were not able to control minds using hypnosis.

It Is Not An Easy Things To Use Mind Hypnosis

Experts explain hypnosis as a simple process of gaining access to a person’s subconscious mind, bypassing the usually negative conscious, which acknowledges reality as it is. The subconscious does not always hold the same thoughts and is more open to suggestions as they relate to a different reality. In theory, a person should be able to control their mind using hypnosis to enter the subject’s subconscious.

Can’t Control Your Mind Using Hypnosis Easily?

Various people claim to be able to control their minds using hypnosis and in some instances may bear this out, however the reality according to certified hypnotists, is that a person’s mind cannot be under full control as it is difficult to hypnotize someone against their will.

Since history was first recorded, mankind has attempted methods to control how others think and subsequently act, and not all of it has been for good. Brainwashing, often mistaken for a method to control minds using hypnosis, has generally been associated with so-called cults as leaders used subliminal messages in an attempt to exert control over others’ thinking.